Taming the Emotional Rollercoaster: Menopause Mood Swings

Menopause can be a tough time for women. A of the most common challenges is mood swings. These swings can be extreme, leaving you feeling giddy one minute and down the next. It's important to remember that these emotions are understandable and don't your fault. Your body is experiencing major hormonal changes, which can absolutely impact your e

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